Katanya's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
124.0 lb Lost so far: 10.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1013 kcal Fat: 53.23g | Prot: 47.35g | Carb: 106.11g.   Breakfast: coffee, Water, 365 organic almond milk, Chocolate Pecan Pie Cookie. Lunch: zucchini, mixed greens, spinach, grape tomatoes, smoked oysters, water, flax oil, red pepper, chia seeds, sunflower seeds, balsamic vinegar, sage, cucumber. Dinner: onions, wheat bread, squash, Almond Butter, Extra Virgin Olive Oil, zucchini, quinoa. Snacks/Other: earth balance spread, banana, decaf, Organic Unsweetened Almond Milk, plum jam. more...
on diet Katanya's own diet  

   Support   


Other Related Links

Members

Other Journals for Katanya's own diet



Katanya's weight history


Katanya's Recent Activity

Katanya's Own Activity

No recent activity.

Katanya's Buddies

Spowell813 recorded a Weigh In at 158.6 lb.

Other Member Diet Recent Activity

OnesimusUnbound recorded a Weigh In at 184.0 lb.
eiramlemahrud recorded a Weigh In at 230.0 lb.
HungryJack728 commented on Hipaagrammy's Journal Entry.
yukoe recorded a Weigh In at 121.9 lb.
alysehk recorded a Weigh In at 140.0 lb.
Leanmachine21 recorded a Weigh In at 149.2 lb.
billtech66 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.