Katanya's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
124.0 lb Lost so far: 10.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1013 kcal Fat: 53.23g | Prot: 47.35g | Carb: 106.11g.   Breakfast: coffee, Water, 365 organic almond milk, Chocolate Pecan Pie Cookie. Lunch: balsamic vinegar, cucumber, red pepper, chia seeds, sunflower seeds, water, flax oil, mixed greens, spinach, grape tomatoes, sage, zucchini, smoked oysters. Dinner: zucchini, squash, Almond Butter, quinoa, Extra Virgin Olive Oil, onions, wheat bread. Snacks/Other: Organic Unsweetened Almond Milk, decaf, banana, earth balance spread, plum jam. more...
on diet Katanya's own diet  

   Support   


Other Related Links

Members

Other Journals for Katanya's own diet



Katanya's weight history


Katanya's Recent Activity

Katanya's Own Activity

No recent activity.

Katanya's Buddies

No recent activity.

Other Member Diet Recent Activity

Teacupsmom supported casabablinch's Weigh In.
Isabellagian recorded a Weigh In at 151.7 lb.
PokeyJack commented on Sugar Waffle's Journal Entry.
basantraj recorded a Weigh In at 140.0 lb.
sekline recorded a Weigh In at 196.0 lb.
Kiwi1310 recorded a Weigh In at 190.9 lb.
casabablinch recorded a Weigh In at 87.0 lb.
ChicaLean commented on PokeyJack's Journal Entry.