minor2me's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
178.0 lb Lost so far: 7.4 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
2005 kcal Fat: 60.53g | Prot: 131.50g | Carb: 259.88g.   Breakfast: 100% Whey Protein - Chocolate, Creamy Peanut Butter, Cinnamon, Raisins, Oatmeal, Organic Raw Blue Agave Syrup, Sugar Free Metamucil. Lunch: Chocolate Covered Pretzels, Honey Roasted Turkey Breast, tostitos roasted garlic and black bean, Cherry Tomatoes, Canola Mayonnaise, Jarlsberg Lite Reduced Fat Swiss Cheese, 12 Grain Bread, Spicy Brown Mustard. Dinner: Cherry Tomatoes, Raspberry Vinaigrette Dressing, Mahi Mahi Fillets, Lettuce Salad with Assorted Vegetables, American Salad Blend, Black Rice. Snacks/Other: Cough Drops, Bananas (Large). more...
1972 kcal Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet minor2me's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for minor2me's own diet



minor2me's weight history


minor2me's Recent Activity

minor2me's Own Activity

minor2me recorded a Journal Entry and a Weigh In at 176.0 lb.
minor2me recorded a Journal Entry and a Weigh In at 175.5 lb.

minor2me's Buddies

No recent activity.

Other Member Diet Recent Activity

LadySummerMoon recorded a Weigh In at 214.0 lb.
liquidblaze2k6 recorded a Weigh In at 244.4 lb.
jessica Carpenter recorded a Weigh In at 236.4 lb.
joannespiller recorded a Weigh In at 147.7 lb.
Itsthestart supported dmendoza30's Journal Entry.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 200.4 lb.
yugguth recorded a Journal Entry and a Weigh In at 213.6 lb.
Keybordrfm recorded a Weigh In at 232.8 lb.