jbc1345's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013

Diet Calendar Entries for 27 February 2013:
1686 kcal Fat: 85.76g | Prot: 105.74g | Carb: 128.76g.   Breakfast: Butter, Air Popped Popcorn, bacon bits publix, Deli Carvers Virginia Brand Ham, Cheddar or Colby Cheese (Lowfat), turkey sausage, egg. Dinner: salad, publix zesty italian dressing, jarlsberg cheese, stoufers stuffed green peppers. Snacks/Other: Bear Naked , cheerios. more...
2474 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jbc1345's own diet



jbc1345's weight history


jbc1345's Recent Activity

jbc1345's Own Activity

jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.

jbc1345's Buddies

No recent activity.

Other Member Diet Recent Activity

johntanz recorded a Weigh In at 165.0 lb.
spmds recorded a Weigh In at 146.6 lb.
yowlie6 recorded a Weigh In at 171.8 lb.
moemike recorded a Weigh In at 173.2 lb.
Buffmann249 recorded a Weigh In at 295.0 lb.
BuffyBear commented on gingin40's Weigh In.
winkie1 recorded a Weigh In at 195.0 lb.
replicates updated their Food Diary.