jodgie's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
194.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
817 kcal Fat: 25.90g | Prot: 22.51g | Carb: 130.22g.   Breakfast: Coffee with Milk and Sugar, Special K Cereal Bars - Blueberry. Lunch: Zucchini, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Green Peas, Celery, Broccoli, Balsamic Vinaigrette Dressing, Olives, lima beans, kidney beans, Black Beans, Cucumber (with Peel), Sweet Red Peppers, Banana peppers. more...
on diet jodgie's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jodgie's weight history


jodgie's Recent Activity

jodgie's Own Activity

jodgie recorded a Weight Entry at 202.0 lb.
jodgie recorded a Weight Entry at 201.8 lb.
jodgie recorded a Weight Entry at 204.2 lb.
jodgie recorded a Weight Entry at 202.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

seywut11 commented on their Journal Entry.
Sam Hunt recorded a Weight Entry at 240.0 lb.
mipiace54 updated their Food Diary.
Fifi Bonbon supported daedt's Weight Entry.
daedt recorded a Weight Entry at 236.8 lb.
gorrister recorded a Weight Entry at 151.5 lb.
ShellyG1970 is following ehead.
etheriau_test2 recorded a Weight Entry at 155.3 lb.