jodgie's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
194.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
817 kcal Fat: 25.90g | Prot: 22.51g | Carb: 130.22g.   Breakfast: Coffee with Milk and Sugar, Special K Cereal Bars - Blueberry. Lunch: Zucchini, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Green Peas, Celery, Broccoli, Balsamic Vinaigrette Dressing, Olives, lima beans, kidney beans, Black Beans, Cucumber (with Peel), Sweet Red Peppers, Banana peppers. more...
on diet jodgie's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jodgie's weight history


jodgie's Recent Activity

jodgie's Own Activity

jodgie recorded a Weight Entry at 200.0 lb.
jodgie recorded a Weight Entry at 198.2 lb.
jodgie recorded a Weight Entry at 200.2 lb.
jodgie recorded a Weight Entry at 200.8 lb.

jodgie's Buddies

No recent activity.

Other Member Diet Recent Activity

marcelineer recorded a Weight Entry at 110.2 lb.
joescape supported sydvicious9127's Journal Entry.
Domflawn recorded a Weight Entry at 148.4 lb.
ag5 recorded a Weight Entry at 176.0 lb.
hansolo71 commented on Niuxa's Journal Entry.
Hany Shendy updated their Food Diary.
rajinisage recorded a Weight Entry at 149.9 lb.
allicat39 recorded a Weight Entry at 121.8 lb.