jodgie's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
194.4 lb Lost so far: 5.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
817 kcal Fat: 25.90g | Prot: 22.51g | Carb: 130.22g.   Breakfast: Special K Cereal Bars - Blueberry, Coffee with Milk and Sugar. Lunch: Black Beans, lima beans, Olives, Balsamic Vinaigrette Dressing, Broccoli, Celery, Cucumber (with Peel), Green Peas, Zucchini, Sweet Red Peppers, Banana peppers, kidney beans, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). more...
on diet jodgie's own diet   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jodgie's own diet

jodgie's weight history

jodgie's Recent Activity

jodgie's Own Activity

jodgie recorded a Weigh In at 194.6 lb.
jodgie recorded a Weigh In at 194.0 lb.
jodgie recorded a Weigh In at 197.0 lb.
jodgie recorded a Weigh In at 192.6 lb.

jodgie's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisSpark recorded a Journal Entry and a Weigh In at 239.0 lb.
Donnas Twin updated their Food Diary.
willowwolf recorded a Weigh In at 197.1 lb.
valwat updated their Food Diary.
Momma324 recorded a Weigh In at 213.8 lb.
JacVat commented on their Weigh In.
shaz7140 recorded a Journal Entry.
NealP recorded a Weigh In at 229.5 lb.