jodgie's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
194.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
817 kcal Fat: 25.90g | Prot: 22.51g | Carb: 130.22g.   Breakfast: Coffee with Milk and Sugar, Special K Cereal Bars - Blueberry. Lunch: lima beans, Olives, Balsamic Vinaigrette Dressing, Broccoli, Celery, Cucumber (with Peel), Green Peas, Zucchini, Sweet Red Peppers, Banana peppers, kidney beans, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Black Beans. more...
on diet jodgie's own diet   gaining 0.9 lb a week

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jodgie recorded a Weigh In at 194.4 lb.
jodgie recorded a Weigh In at 194.2 lb.
jodgie recorded a Weigh In at 192.0 lb.
jodgie recorded a Weigh In at 194.0 lb.

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mcorralez recorded a Weigh In at 268.0 lb.
Belljoan recorded a Weigh In at 185.4 lb.
ines59 recorded a Weigh In at 163.6 lb.
LindaLee14 commented on mgrill's Journal Entry.
kram37 recorded a Weigh In at 160.0 lb.
bill9311 recorded a Weigh In at 312.2 lb.
Yolanda9179 recorded a Journal Entry.
Judyrose1997 submitted a diet Tip.