jodgie's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
194.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
817 kcal Fat: 25.90g | Prot: 22.51g | Carb: 130.22g.   Breakfast: Coffee with Milk and Sugar, Special K Cereal Bars - Blueberry. Lunch: Broccoli, Celery, Green Peas, Zucchini, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Black Beans, kidney beans, Banana peppers, Sweet Red Peppers, Cucumber (with Peel), Balsamic Vinaigrette Dressing, Olives, lima beans. more...
on diet jodgie's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jodgie's own diet



jodgie's weight history


jodgie's Recent Activity

jodgie's Own Activity

jodgie recorded a Weigh In at 195.4 lb.
jodgie recorded a Weigh In at 196.8 lb.
jodgie recorded a Weigh In at 196.4 lb.
jodgie recorded a Weigh In at 194.6 lb.

jodgie's Buddies

No recent activity.

Other Member Diet Recent Activity

jackgimo commented on nor.hum.girl's Weigh In.
millerm40 commented on kehfeh's Journal Entry.
Nikihampton supported jamesaj's Journal Entry.
BigBear2015 supported jamesaj's Journal Entry.
billtech66 updated their Food Diary.
starstar73 supported jparlett's Journal Entry.
green_lanternz updated their Food Diary.
SlimmingScientist recorded a Weigh In at 223.8 lb.