jodgie's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
194.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
817 kcal Fat: 25.90g | Prot: 22.51g | Carb: 130.22g.   Breakfast: Coffee with Milk and Sugar, Special K Cereal Bars - Blueberry. Lunch: Zucchini, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Green Peas, Celery, Broccoli, Balsamic Vinaigrette Dressing, Olives, lima beans, kidney beans, Black Beans, Cucumber (with Peel), Sweet Red Peppers, Banana peppers. more...
on diet jodgie's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jodgie's weight history


jodgie's Recent Activity

jodgie's Own Activity

jodgie recorded a Weigh In at 195.6 lb.
jodgie recorded a Weigh In at 195.4 lb.
jodgie recorded a Weigh In at 196.6 lb.
jodgie recorded a Weigh In at 197.4 lb.

jodgie's Buddies

No recent activity.

Other Member Diet Recent Activity

kristyhalseth commented on their Journal Entry.
ChicaLean supported warrenwinter's Weigh In.
jvic88 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tara--RD supported avitale08's Weigh In.
michellebastian recorded a Weigh In at 328.0 lb.
Giannis100 and JDbowler are now buddies.
wncyvonne recorded a Journal Entry and a Weigh In at 156.0 lb.