jodgie's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
194.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
817 kcal Fat: 25.90g | Prot: 22.51g | Carb: 130.22g.   Breakfast: Coffee with Milk and Sugar, Special K Cereal Bars - Blueberry. Lunch: Olives, lima beans, Black Beans, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), kidney beans, Banana peppers, Sweet Red Peppers, Zucchini, Green Peas, Cucumber (with Peel), Celery, Broccoli, Balsamic Vinaigrette Dressing. more...
on diet jodgie's own diet   gaining 0.9 lb a week

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jodgie recorded a Weigh In at 193.6 lb.
jodgie recorded a Weigh In at 193.6 lb.
jodgie recorded a Weigh In at 193.4 lb.
jodgie recorded a Weigh In at 194.4 lb.

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Vopli supported Farrelle 's Journal Entry.
buckmccalla recorded a Weigh In at 195.9 lb.
serafano recorded a Weigh In at 273.8 lb.
buckwheaton recorded a Weigh In at 190.6 lb.
Sparxx43 recorded a Weigh In at 152.1 lb.
akenney91 recorded a Weigh In at 219.0 lb.
Abdelrahman elashry recorded a Weigh In at 165.3 lb.
3080000 recorded a Weigh In at 149.3 lb.