jodgie's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
194.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
817 kcal Fat: 25.90g | Prot: 22.51g | Carb: 130.22g.   Breakfast: Coffee with Milk and Sugar, Special K Cereal Bars - Blueberry. Lunch: lima beans, Olives, Balsamic Vinaigrette Dressing, Broccoli, Celery, Cucumber (with Peel), Green Peas, Zucchini, Sweet Red Peppers, Banana peppers, kidney beans, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Black Beans. more...
on diet jodgie's own diet   gaining 0.9 lb a week

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jodgie recorded a Weigh In at 194.4 lb.
jodgie recorded a Weigh In at 195.6 lb.
jodgie recorded a Weigh In at 194.6 lb.
jodgie recorded a Weigh In at 194.4 lb.

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Johan v h 541 recorded a Weigh In at 108.0 lb.
sallytod recorded a Weigh In at 138.0 lb.
twinadowrangler recorded a Weigh In at 252.0 lb.
skacee recorded a Weigh In at 139.2 lb.
mlj2 recorded a Journal Entry and a Weigh In at 150.0 lb.
attilasza recorded a Weigh In at 195.1 lb.
Jgrantham recorded a Weigh In at 165.0 lb.
singe544415 recorded a Weigh In at 183.0 lb.