jodgie's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
194.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
817 kcal Fat: 25.90g | Prot: 22.51g | Carb: 130.22g.   Breakfast: Coffee with Milk and Sugar, Special K Cereal Bars - Blueberry. Lunch: Olives, lima beans, Black Beans, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), kidney beans, Banana peppers, Sweet Red Peppers, Zucchini, Green Peas, Cucumber (with Peel), Celery, Broccoli, Balsamic Vinaigrette Dressing. more...
on diet jodgie's own diet   gaining 0.9 lb a week

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jodgie recorded a Weigh In at 193.4 lb.
jodgie recorded a Weigh In at 193.4 lb.
jodgie recorded a Weigh In at 195.4 lb.
jodgie recorded a Weigh In at 195.6 lb.

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AndiLambert recorded a Weigh In at 130.2 lb.
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