ShellySuarez's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
153.0 lb Lost so far: 4.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
357 kcal Fat: 5.40g | Prot: 23.60g | Carb: 52.10g.   Breakfast: Egg Substitute, Veggie Shreds. Lunch: Smart Creations Thai Style Chicken & Rice Noodles. more...
on diet ShellySuarez's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShellySuarez's weight history


ShellySuarez's Recent Activity

ShellySuarez's Own Activity

No recent activity.

ShellySuarez's Buddies

No recent activity.

Other Member Diet Recent Activity

srogue50 recorded a Weigh In at 142.0 lb.
Normadale commented on JDbowler's Journal Entry.
Sprsn797 recorded a Weigh In at 228.6 lb.
craigburdette updated their Exercise Diary.
Jesicap recorded a Journal Entry and a Weigh In at 151.5 lb.
MKondiet recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.
MalloryKnox recorded a Weigh In at 165.0 lb.