ShellySuarez's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
153.0 lb Lost so far: 4.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
357 kcal Fat: 5.40g | Prot: 23.60g | Carb: 52.10g.   Breakfast: Egg Substitute, Veggie Shreds. Lunch: Smart Creations Thai Style Chicken & Rice Noodles. more...

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fred4win supported tamara157's Weigh In.
tamara157 recorded a Weigh In at 135.0 lb.
bowler58 updated their Food Diary.
philmck supported fred4win's Journal Entry.
mmeyer2263 supported John10251's Journal Entry.
Chicken Whisper updated their Food Diary.
Navin kan recorded a Weigh In at 162.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.