JamieS1979's Journal, 27 February 2013

I need to get on track and stay there!

189.0 lb Lost so far: 36.0 lb. Still to go: 19.0 lb. Diet followed poorly.

Diet Calendar Entry for 27 February 2013:

149 kcal

Fat: 5.18g | Prot: 21.07g | Carb: 5.36g. Breakfast: coffee, peach mango ideal protein, Sugar Free Hazelnut Powder Coffee Creamer. more...

on diet Ideal Protein


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updated their Food Diary.

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