JamieS1979's Journal, 27 February 2013

I need to get on track and stay there!
189.0 lb Lost so far: 36.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 February 2013:
149 kcal Fat: 5.18g | Prot: 21.07g | Carb: 5.36g.   Breakfast: coffee, peach mango ideal protein, Sugar Free Hazelnut Powder Coffee Creamer. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



JamieS1979's weight history


JamieS1979's Recent Activity

JamieS1979's Own Activity

No recent activity.

JamieS1979's Buddies

No recent activity.

Other Member Diet Recent Activity

dobee1 updated their Food Diary.
kcope56 recorded a Weigh In at 224.0 lb.
annadenapoli recorded a Weigh In at 224.8 lb.
donben2 recorded a Weigh In at 263.2 lb.
eaikau updated their Exercise Diary.
Alltheangelsenvy joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
Daisy Girl recorded a Weigh In at 93.4 lb.
Steviefan1 recorded a Journal Entry.