Alec101's Journal, 26 February 2013

60 minutes, 3.34 miles.

Diet Calendar Entries for 26 February 2013:
2205 kcal Fat: 57.30g | Prot: 75.72g | Carb: 347.12g.   Breakfast: Unsweetened Soymilk, Maple and Brown Sugar Instant Oatmeal. Lunch: World Market Artichoke Pasta Sauce, Shortcake/Cobbler Mix, lemon pudding, kwikery eight grain bread, Whole Grain Thin Spaghetti Pasta, marmite marmite, light original buttery spread. Dinner: Baked! Original Potato Crisps, 6" Veggie Patty. Snacks/Other: light original buttery spread, Seville Orange Marmalade, RICE Krispies Treats, kwikery eight grain bread. more...
2897 kcal Activities & Exercise: Driving - 1 hour and 50 minutes, Desk Work - 4 hours, Treadmill - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 6 hours. more...
on diet Alec101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alec101's own diet



Alec101's weight history


Alec101's Recent Activity

Alec101's Own Activity

No recent activity.

Alec101's Buddies

No recent activity.

Other Member Diet Recent Activity

LCLisaP commented on their Weigh In.
Carolina Gr updated their Food Diary.
Slim2Shady recorded a Weigh In at 166.4 lb.
Kmarino123 recorded a Weigh In at 151.4 lb.
LexaAngel updated their Exercise Diary.
Patricia.K. updated their Exercise Diary.
Addie Aline recorded a Journal Entry.
yosts recorded a Weigh In at 176.0 lb.