Alec101's Journal, 26 February 2013

60 minutes, 3.34 miles.

Diet Calendar Entries for 26 February 2013:
2205 kcal Fat: 57.30g | Prot: 75.72g | Carb: 347.12g.   Breakfast: Maple and Brown Sugar Instant Oatmeal, Unsweetened Soymilk. Lunch: Whole Grain Thin Spaghetti Pasta, Shortcake/Cobbler Mix, marmite marmite, light original buttery spread, lemon pudding, kwikery eight grain bread, World Market Artichoke Pasta Sauce. Dinner: Baked! Original Potato Crisps, 6" Veggie Patty. Snacks/Other: RICE Krispies Treats, light original buttery spread, Seville Orange Marmalade, kwikery eight grain bread. more...
2897 kcal Activities & Exercise: Driving - 1 hour and 50 minutes, Desk Work - 4 hours, Treadmill - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 6 hours. more...
on diet Alec101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alec101's own diet



Alec101's weight history


Alec101's Recent Activity

Alec101's Own Activity

No recent activity.

Alec101's Buddies

soccermom23boys recorded a Weigh In at 180.4 lb.

Other Member Diet Recent Activity

Lolene recorded a Weigh In at 169.3 lb.
kitepirate updated their Food Diary.
AP800 recorded a Weigh In at 167.2 lb.
nblaz updated their Food Diary.
ulga2038 recorded a Weigh In at 188.0 lb.
bigindian81 recorded a Weigh In at 191.6 lb.
Lindt007 supported Barbara OConnor's Journal Entry.
Iamdq recorded a Weigh In at 195.0 lb.