Alec101's Journal, 26 February 2013

60 minutes, 3.34 miles.

Diet Calendar Entries for 26 February 2013:
2205 kcal Fat: 57.30g | Prot: 75.72g | Carb: 347.12g.   Breakfast: Unsweetened Soymilk, Maple and Brown Sugar Instant Oatmeal. Lunch: kwikery eight grain bread, light original buttery spread, marmite marmite, Whole Grain Thin Spaghetti Pasta, World Market Artichoke Pasta Sauce, Shortcake/Cobbler Mix, lemon pudding. Dinner: 6" Veggie Patty, Baked! Original Potato Crisps. Snacks/Other: RICE Krispies Treats, kwikery eight grain bread, light original buttery spread, Seville Orange Marmalade. more...
2897 kcal Activities & Exercise: Driving - 1 hour and 50 minutes, Desk Work - 4 hours, Treadmill - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 6 hours. more...
on diet Alec101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alec101's own diet



Alec101's weight history


Alec101's Recent Activity

Alec101's Own Activity

No recent activity.

Alec101's Buddies

No recent activity.

Other Member Diet Recent Activity

mikrobaka recorded a Weigh In at 139.8 lb.
vasilismono recorded a Weigh In at 214.5 lb.
timinhk recorded a Weigh In at 195.0 lb.
RickyBobby88 recorded a Weigh In at 290.4 lb.
Unissa recorded a Weigh In at 127.0 lb.
hottie97 supported AprylleDawn's Weigh In.
aliss90 recorded a Journal Entry and a Weigh In at 128.7 lb.
benjaminbesaw recorded a Weigh In at 244.7 lb.