clearjewel's Journal, 26 February 2013

not good
214.8 lb Lost so far: 0 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
705 kcal Fat: 8.89g | Prot: 40.29g | Carb: 120.95g.   Breakfast: 1% Low Fat Milk, Good Morenings Waffle Crunch. Lunch: Grilled Shrimp & Island Rice. Snacks/Other: Bananas. more...
on diet Fat Smash Diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fat Smash Diet



clearjewel's weight history


clearjewel's Recent Activity

clearjewel's Own Activity

No recent activity.

clearjewel's Buddies

No recent activity.

Other Member Diet Recent Activity

lag009 commented on SherrieC's Journal Entry.
DavidKroukamp recorded a Weigh In at 135.4 lb.
ab54 updated their Food Diary.
enmaxdan recorded a Weigh In at 283.5 lb.
nd1748 recorded a Weigh In at 179.0 lb.
chrysieus recorded a Weigh In at 181.0 lb.
plowboy updated their Food Diary.
ladyvarda updated their Exercise Diary.