Staninie's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
245.4 lb Lost so far: 30.4 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
982 kcal Fat: 32.80g | Prot: 28.26g | Carb: 142.38g.   Breakfast: Sirop de Fraise, Chocolat Côte d'or. Lunch: Fraises Tagada. Dinner: Baguette, L'extra Moelleux, Riz Basmati. Snacks/Other: Milka & Daim. more...
2756 kcal Activities & Exercise: Driving - 10 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
on diet Staninie's own diet   losing 5.2 lb a week



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