Strong Irish Gal's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
243.2 lb Lost so far: 24.2 lb.    Still to go: 118.2 lb.    Diet followed poorly.

Diet Calendar Entry for 26 February 2013:
821 kcal Fat: 10.45g | Prot: 46.90g | Carb: 136.61g.   Breakfast: almond milk. Lunch: STARKIST CHUNK LIGHT TUNA, cafe escapes cafe mocha, unsweetened apple sauce, carnival jello. Dinner: extra virgin olive oil, egg whites, red kidney beans, the laughing cow light queso fresco & chipotle. more...
on diet The Zone  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for The Zone



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

Strong Irish Gal supported carolsunshine's Journal Entry.
Strong Irish Gal updated their Exercise Diary.
Strong Irish Gal updated their Food Diary.
Strong Irish Gal recorded a Weigh In at 230.2 lb.

Strong Irish Gal's Buddies

TAIC69 and corinnas54 are now buddies.

Other Member Diet Recent Activity

gordo_c_123 recorded a Weigh In at 193.8 lb.
jenny.brett supported Wildeman's Weigh In.
Draglist recorded a Journal Entry and a Weigh In at 218.4 lb.
Rcyphermd recorded a Weigh In at 183.0 lb.
marszalek1 recorded a Weigh In at 172.8 lb.
alkush recorded a Weigh In at 139.6 lb.
kefogle recorded a Weigh In at 184.0 lb.
village_diva recorded a Weigh In at 238.4 lb.