aliss90's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
127.9 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1168 kcal Fat: 47.17g | Prot: 50.20g | Carb: 133.86g.   Breakfast: Café con Leche Semi Descremada, Nocilla, Pan de Molde Blanco sin Corteza, Barritas 2 Chocolates. Lunch: Lentejas a la Jardinera, Chorizo Dulce, Picos Artesanos. Dinner: Picos Artesanos, Tomate cherry, Ensalada de Verduras Mixtas, Aceite de Oliva, Atun en Oliva. Snacks/Other: 3D, Zumo de Naranja. more...
1797 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Shopping - 1 hour, Sitting - 3 hours, Resting - 4 hours and 30 minutes. more...
on diet aliss90's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aliss90's own diet



aliss90's weight history


aliss90's Recent Activity

aliss90's Own Activity

aliss90 recorded a Weigh In at 137.8 lb.
aliss90 recorded a Weigh In at 139.8 lb.
aliss90 recorded a Journal Entry and a Weigh In at 141.1 lb.
aliss90 recorded a Weigh In at 155.6 lb.

aliss90's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on eddie1261's Journal Entry.
Glud recorded a Journal Entry and a Weigh In at 181.9 lb.
michaelcozzi updated their Food Diary.
lisette5 recorded a Weigh In at 189.6 lb.
Carls45 recorded a Weigh In at 154.3 lb.
Sandi Jackson recorded a Weigh In at 155.0 lb.
Dave Cameron Martin recorded a Weigh In at 227.4 lb.
flunzkar recorded a Journal Entry and a Weigh In at 285.3 lb.