aliss90's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
127.9 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1168 kcal Fat: 47.17g | Prot: 50.20g | Carb: 133.86g.   Breakfast: Barritas 2 Chocolates, Pan de Molde Blanco sin Corteza, Nocilla, Café con Leche Semi Descremada. Lunch: Picos Artesanos, Chorizo Dulce, Lentejas a la Jardinera. Dinner: Picos Artesanos, Atun en Oliva, Aceite de Oliva, Ensalada de Verduras Mixtas, Tomate cherry. Snacks/Other: Zumo de Naranja, 3D. more...
1797 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Shopping - 1 hour, Sitting - 3 hours, Resting - 4 hours and 30 minutes. more...
on diet aliss90's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for aliss90's own diet

aliss90's weight history

aliss90's Recent Activity

aliss90's Own Activity

aliss90 recorded a Weigh In at 125.0 lb.
aliss90 recorded a Weigh In at 123.5 lb.
aliss90 recorded a Weigh In at 124.6 lb.
aliss90 recorded a Journal Entry and a Weigh In at 127.2 lb.

aliss90's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
peggyanderson recorded a Weigh In at 119.0 lb.
lovetolove44 supported redgirl1974's Journal Entry.
jmb3450 supported Tracy L Trivett's Weigh In.
tedechappell recorded a Weigh In at 208.0 lb.
Precious97 replied to BabeChevy10684's challenge post - what's everybody goal weight .
sandiego53 joined challenge lose 20 lbs by End of Feb 2016.
gazza60 recorded a Weigh In at 212.0 lb.