aliss90's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
127.9 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1168 kcal Fat: 47.17g | Prot: 50.20g | Carb: 133.86g.   Breakfast: Café con Leche Semi Descremada, Nocilla, Pan de Molde Blanco sin Corteza, Barritas 2 Chocolates. Lunch: Lentejas a la Jardinera, Chorizo Dulce, Picos Artesanos. Dinner: Picos Artesanos, Tomate cherry, Ensalada de Verduras Mixtas, Aceite de Oliva, Atun en Oliva. Snacks/Other: 3D, Zumo de Naranja. more...
1797 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Shopping - 1 hour, Sitting - 3 hours, Resting - 4 hours and 30 minutes. more...
on diet aliss90's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aliss90's own diet



aliss90's weight history


aliss90's Recent Activity

aliss90's Own Activity

aliss90 recorded a Weigh In at 127.9 lb.
aliss90 recorded a Journal Entry and a Weigh In at 127.4 lb.
aliss90 recorded a Weigh In at 127.4 lb.
aliss90 recorded a Weigh In at 127.9 lb.

aliss90's Buddies

No recent activity.

Other Member Diet Recent Activity

FeliciaF commented on Greeneyes007's Journal Entry.
Cassie42 recorded a Weigh In at 155.0 lb.
AmyCoulon updated their Food Diary.
lwiilly recorded a Weigh In at 154.3 lb.
Chris4Ever recorded a Weigh In at 187.4 lb.
kimberly rae commented on snezica's Journal Entry.
mdgood updated their Exercise Diary.
marker2525 recorded a Weigh In at 229.0 lb.