sweetlaura's Journal, 25 February 2013

so i am going to try to write a journal entrey every day again, to keep myself on trak and to think about what i've done eachbday tonlearn and process it.. so its day 2 had my meals planed, that worked out very well. all planed for tomorrow too. did a bit of exercice, but just a bit...after a 12 hour day its hard to do anything but sleep..hut kickt myself to do a bare minimum...

Diet Calendar Entries for 25 February 2013:
1153 kcal Fat: 88.49g | Prot: 67.76g | Carb: 23.34g.   Breakfast: bacon, egg, tomatoe, gouda. Lunch: oil, mushroom, onion, heavy cream, sour cream, pork, lettuce, gouda, olives, tomatoe. Dinner: beef, tomatoe, gouda, bell pepper, onion. Snacks/Other: peanut. more...
2738 kcal Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 5 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes, Driving - 2 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



sweetlaura's weight history


sweetlaura's Recent Activity

sweetlaura's Own Activity

No recent activity.

sweetlaura's Buddies

Lindsay6384 commented on erika2633's Journal Entry.
accountingirl89 recorded a Weigh In at 197.6 lb.

Atkins Recent Activity

nicholaix supported michaelsgirl515's Journal Entry.
alphamares supported wholefoodnut's Journal Entry.
diehard3 updated their Food Diary.
SuzanneJ recorded a Weigh In at 183.0 lb.
Babysmom supported Ann444's Journal Entry.
BuffyBear commented on nicholaix's Journal Entry.
MsDonnie supported cheree's Weigh In.
right-now-or-never updated their Food Diary.