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RavenSoul69's Journal, 25 February 2013
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On monthly cycle and retaining (yay for Mother Nature! :P ), so it's hard to tell just how much weight I've dropped this week. Only showing a small loss, even though I stuck to Induction.
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2013:
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1589 kcal
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Fat: 113.90g | Prot: 93.00g | Carb: 29.76g.
Breakfast: Spam Low Sodium, egg. Lunch: tomatoes, chicken of the sea sardines, Low Carb Blue Cheese Vinaigrette, romaine, jack cheese. Dinner: Low Carb Irish Beef Stew, sour cream. Snacks/Other: water, metamucil. more...
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on diet Atkins
losing 5.0 lb a week
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 Comments
Just wait a few days and it'll happen. Mother Nature is really on a roll, she won't let spring show it's head and she's messin you up, booooo Mother Nature!
26 Feb 13 by member: Sunkeeper
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What Sunkeeper said! BTW - nice to meet you.
02 Mar 13 by member: BuffyBear
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