2227Gwen's Journal, 25 February 2013

Had snow last night...wind is blowing about 60 mph so there are white outs in some areas. Unusual to get snow here but we aren't complaining because frozen moisture is still moisture!

Scale dropped .5 this morning...a little slow for two weeks but I can't make it happen any faster. I know that my body is feeling better each day so if it this slow, then it's this slow!!!! Got to remember that this is a WoE for life and not just to lose a few pounds!

So we will stay indoors today and take it easy.

Diet Calendar Entry for 25 February 2013:
1150 kcal Fat: 92.40g | Prot: 56.12g | Carb: 25.23g.   Lunch: Onions, green pepper, steakeze, mozzarella. Dinner: spinach, american salad, Atkins Beef Merlot, mozzarella cheese. Snacks/Other: Peppermint Mocha Instant Coffee, Unroasted Macadamia Nuts. more...
on diet Atkins  


Slow loss is still a loss! I'm jealous about your snow... Have a great Week! 
25 Feb 13 by member: ZippyDani
Congrats on the loss; at least the scale is moving in the right direction. Zippy; I wish you could get some of the snow we've been bombarded with; I'm tired of it. It seems we've been getting some every other day. Thank God, spring is on the way.  
25 Feb 13 by member: ShyGuy
Well done, Gwen, on the weight loss (not the snow). Glad you'll be indoors today. I imagine you need some time anyway. God bless you guys. HUGS 
26 Feb 13 by member: Helewis


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