CostaMonica's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
176.0 lb Lost so far: 6.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1284 kcal Fat: 35.32g | Prot: 58.56g | Carb: 189.92g.   Breakfast: English Muffin, Egg White, Iced Cappuccino (Milk). Lunch: Chewy Granola Bar - Almond Sweet and Salty, Thinsations Yogurt Covered Pretzels. Dinner: Turkey Chili. Snacks/Other: Gourment Jelly Beans, Banana Bread, Strawberries. more...
on diet CostaMonica's own diet   losing 1.4 lb a week

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CostaMonica's Own Activity

CostaMonica recorded a Journal Entry and a Weigh In at 200.0 lb.
CostaMonica recorded a Weigh In at 199.2 lb.
CostaMonica recorded a Weigh In at 198.4 lb.
CostaMonica recorded a Weigh In at 192.8 lb.

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Other Member Diet Recent Activity

Bobbyv recorded a Weigh In at 167.7 lb.
Gyspy recorded a Weigh In at 235.9 lb.
Momma324 recorded a Weigh In at 218.2 lb.
MrsRatfire updated their Food Diary.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
MosCD recorded a Journal Entry and a Weigh In at 185.2 lb.
David V Sibel Sr recorded a Weigh In at 160.0 lb.
Hipaagrammy supported crisfind's Weigh In.