CostaMonica's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
176.0 lb Lost so far: 6.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1284 kcal Fat: 35.32g | Prot: 58.56g | Carb: 189.92g.   Breakfast: Iced Cappuccino (Milk), Egg White, English Muffin. Lunch: Thinsations Yogurt Covered Pretzels, Chewy Granola Bar - Almond Sweet and Salty. Dinner: Turkey Chili. Snacks/Other: Gourment Jelly Beans, Banana Bread, Strawberries. more...
on diet CostaMonica's own diet   losing 1.4 lb a week



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oupulisif recorded a Weigh In at 120.0 lb.
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rkshack recorded a Weigh In at 206.5 lb.
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Elysium Shield supported Jody1984's Journal Entry.
fatbastard1964 supported jcoreetsy's Journal Entry.
fruck13 recorded a Weigh In at 242.5 lb.