mossy87's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
164.0 lb Lost so far: 1.5 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1493 kcal Fat: 74.61g | Prot: 51.93g | Carb: 158.31g.   Breakfast: Potatoes (Flesh, with Salt, Boiled), Shrimp, Butter (Salted). Dinner: Chicken Leg, Chicken Thigh, Jasmine Rice. Snacks/Other: Ripe Plantain Chips, Cashew Nuts, Chocolate Ice Creams, Multigrain Pita Chips, Chives & Onion Cream Cheese. more...
on diet mossy87's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mossy87's own diet



mossy87's weight history


mossy87's Recent Activity

mossy87's Own Activity

No recent activity.

mossy87's Buddies

No recent activity.

Other Member Diet Recent Activity

Cashtone recorded a Journal Entry and a Weigh In at 164.4 lb.
Linda Marmon commented on spinx1971's Journal Entry.
Transformation Butterfly recorded a Journal Entry.
Sage08 recorded a Weigh In at 217.0 lb.
Laurenmanne recorded a Weigh In at 158.0 lb.
Shwingee updated their Food Diary.
moemike recorded a Weigh In at 170.2 lb.
chrissummers updated their Exercise Diary.