k63's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013

120.6 lb Lost so far: 25.6 lb. Still to go: 14.8 lb. Diet followed reasonably well.

on diet Low Carb High Protein (MD Diet) losing 0.8 lb a week


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k63's weight history

No recent activity.

	Wyattj99 updated their Exercise Diary.
	RiverRes updated their Food Diary.

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	SDillard1 added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
	malech added EStar728's Sweet Potato Fries with Sweet Cheese Dip recipe to their cook book.
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	aliencosmo recorded a journal and a weigh in at 151.5 lb.
	gabbygabby commented on BeckyBaby65's journal.
	bml306 joined Challenge June yoga exploration.