bigben55's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
243.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
3423 kcal Fat: 131.09g | Prot: 206.99g | Carb: 367.46g.   Breakfast: Life Cereal - Original, Coffee, Crunchy Granola Bars - Oats 'N Honey, Original Coffee Creamer, Sweet 'N Low. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Oranges, Chunk Light Tuna in Vegetable Oil, Mojo Bar - Mountain Mix, Body Fortress Super Advanced Whey Isolate Chocolate, Mojo Bar - White Chocolate Macadamia, Chunk Light Tuna in water, Diet Coke (Can). Dinner: Hamburger Buns, Chicken Nuggets, Corn, Yellow Cake (with Vanilla Frosting), Macaroni or Noodles with Cheese, Beef Sloppy Joe (No Bun). Snacks/Other: Cheese Traditional Crust Pizza (Small). more...
on diet bigben55's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bigben55's own diet



bigben55's weight history


bigben55's Recent Activity

bigben55's Own Activity

No recent activity.

bigben55's Buddies

No recent activity.

Other Member Diet Recent Activity

Durgesh Mandal recorded a Weigh In at 183.0 lb.
NatashaChiara updated their Exercise Diary.
tasneem33 recorded a Weigh In at 152.4 lb.
tylertothemax recorded a Weigh In at 149.0 lb.
LexiiLude recorded a Weigh In at 190.0 lb.
Leahlowcarb supported SalsaDiva's Journal Entry.
locodb recorded a Weigh In at 196.7 lb.
jenalena recorded a Journal Entry.