bigben55's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
243.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
3423 kcal Fat: 131.09g | Prot: 206.99g | Carb: 367.46g.   Breakfast: Sweet 'N Low, Original Coffee Creamer, Coffee, Life Cereal - Original, Crunchy Granola Bars - Oats 'N Honey. Lunch: Mojo Bar - Mountain Mix, Oranges, Mojo Bar - White Chocolate Macadamia, Body Fortress Super Advanced Whey Isolate Chocolate, Milk (Fat Free or Skim, Calcium Fortified), Diet Coke (Can), Chunk Light Tuna in water, Chunk Light Tuna in Vegetable Oil. Dinner: Corn, Macaroni or Noodles with Cheese, Hamburger Buns, Beef Sloppy Joe (No Bun), Chicken Nuggets, Yellow Cake (with Vanilla Frosting). Snacks/Other: Cheese Traditional Crust Pizza (Small). more...
on diet bigben55's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bigben55's weight history


bigben55's Recent Activity

bigben55's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

paperdoll2003 recorded a Journal Entry.
simplyirresistiable recorded a Weight Entry at 160.2 lb.
D-Low recorded a Weight Entry at 285.2 lb.
D2jasper is following redsporty1.
TTODD1 recorded a Journal Entry and a Weight Entry at 212.0 lb.
FistWing recorded a Journal Entry.
JohnO316 recorded a Weight Entry at 183.4 lb.
theracefan recorded a Journal Entry.