Tylec01's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
215.0 lb Lost so far: 24.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
2030 kcal Fat: 52.10g | Prot: 86.78g | Carb: 300.90g.   Lunch: Pepperoni Pizza (Large), Cheese Pizza (Large), Coca-Cola Classic (20 oz). Dinner: Yellow Sweet Corn, 3 Cheese Mexicana Shredded Cheese, Cheddar Cheese Soup, Diced Tomatoes, Chicken Thigh, Cream of Chicken Soup, Cream of Mushroom Soup. Snacks/Other: Smart Pop! Kettle Korn, Coco-Cola Classic (12 oz), Pub Mix. more...
2379 kcal Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet Tylec01's own diet   gaining 1.0 lb a week

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