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Tylec01's Journal, 24 February 2013
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Weigh In record (no journal entry) for 24 February 2013
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215.0 lb
Lost so far: 24.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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2030 kcal
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Fat: 52.10g | Prot: 86.78g | Carb: 300.90g.
Lunch: Coca-Cola Classic (20 oz), Pepperoni Pizza (Large), Cheese Pizza (Large). Dinner: 3 Cheese Mexicana Shredded Cheese, Diced Tomatoes, Yellow Sweet Corn, Cream of Chicken Soup, Cream of Mushroom Soup, Cheddar Cheese Soup, Chicken Thigh. Snacks/Other: Pub Mix, Smart Pop! Kettle Korn, Coco-Cola Classic (12 oz). more...
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2379 kcal
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Activities & Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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on diet Tylec01's own diet
gaining 1.0 lb a week
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