mjnascimento's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
218.9 lb Lost so far: 5.3 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.7 lb a week

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mjnascimento recorded a Weigh In at 221.1 lb.
mjnascimento recorded a Weigh In at 224.4 lb.
mjnascimento recorded a Weigh In at 223.5 lb.
mjnascimento recorded a Weigh In at 226.0 lb.

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planaganet updated their Exercise Diary.
mummydee replied to Farmerlee1's post - Bad Day.
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aliss90 recorded a Weigh In at 148.8 lb.
nenou1 recorded a Weigh In at 174.6 lb.
jwall5 recorded a Weigh In at 167.6 lb.