Bejemot's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
194.0 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
3149 kcal Fat: 143.04g | Prot: 225.56g | Carb: 268.53g.   Breakfast: Овсянка, Творожная Запеканка ДОМАШНЯЯ. Lunch: Тефтели. Dinner: Белый Рис (Длиннозерный, Приготовленный), Говяжий Фарш или Котлета в Панировке, Булочка, Сельдь под Шубой. Snacks/Other: Рузский Бифилайф, Творожная Запеканка ДОМАШНЯЯ. more...
2310 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
on diet Bejemot's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Charlyne 's Weigh In.
Topher2112 updated their Food Diary.
Jer76201 recorded a Weigh In at 324.0 lb.
pearlpearl1 recorded a Weigh In at 197.8 lb.
lynnmead1963 recorded a Weigh In at 142.6 lb.
erikahollister commented on wannabhealthier's Journal Entry.
Jorrguzman recorded a Journal Entry.
Sarah1950 commented on iulani's Journal Entry.