Bejemot's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
194.0 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
3149 kcal Fat: 143.04g | Prot: 225.56g | Carb: 268.53g.   Breakfast: Творожная Запеканка ДОМАШНЯЯ, Овсянка. Lunch: Тефтели. Dinner: Белый Рис (Длиннозерный, Приготовленный), Сельдь под Шубой, Булочка, Говяжий Фарш или Котлета в Панировке. Snacks/Other: Творожная Запеканка ДОМАШНЯЯ, Рузский Бифилайф. more...
2310 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
on diet Bejemot's own diet   losing 1.4 lb a week

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Bejemot recorded a Weigh In at 178.6 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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inmsweantitrust recorded a Weigh In at 184.8 lb.
dialla3201 supported jill bright's Journal Entry.
ArcticDevil recorded a Weigh In at 190.0 lb.
tsira1979 recorded a Weigh In at 174.2 lb.