Bejemot's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
194.0 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
3149 kcal Fat: 143.04g | Prot: 225.56g | Carb: 268.53g.   Breakfast: Творожная Запеканка ДОМАШНЯЯ, Овсянка. Lunch: Тефтели. Dinner: Сельдь под Шубой, Говяжий Фарш или Котлета в Панировке, Булочка, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Творожная Запеканка ДОМАШНЯЯ, Рузский Бифилайф. more...
2310 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
on diet Bejemot's own diet   losing 1.4 lb a week

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LionCity recorded a Weigh In at 160.8 lb.
kcamant recorded a Journal Entry and a Weigh In at 200.0 lb.
margarine123 recorded a Weigh In at 160.0 lb.
dlfisher82 recorded a Journal Entry and a Weigh In at 143.4 lb.
Motte29 supported ronvali's Journal Entry.
HCB commented on izzypup68's Journal Entry.
lmcisse241 recorded a Weigh In at 137.0 lb.
GVB123 recorded a Weigh In at 202.0 lb.