KasperJoe's Journal, 24 February 2013

13.8
145.5 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 1.3 lb a week

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KasperJoe recorded a Weigh In at 150.6 lb.

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VermaM recorded a Weigh In at 115.7 lb.
Joshua Rael supported mikrobaka's Weigh In.
Gapedi replied to geodobs's group post - Here I go Again.
Dimitris95 recorded a Weigh In at 191.8 lb.
SaintHermit recorded a Weigh In at 193.8 lb.
mikeze71 recorded a Weigh In at 171.5 lb.
yotika recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.