KasperJoe's Journal, 24 February 2013

13.8
145.5 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 7.7 lb a week

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kpietrz recorded a Weigh In at 158.3 lb.
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Kenpachi47 supported Hamdi Elmi's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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ofdwolf supported dannymedina's Weigh In.