KasperJoe's Journal, 24 February 2013

13.8
145.5 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 1.3 lb a week

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KasperJoe recorded a Weigh In at 146.6 lb.
KasperJoe recorded a Weigh In at 149.0 lb.
KasperJoe recorded a Weigh In at 148.4 lb.
KasperJoe recorded a Weigh In at 148.4 lb.

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greg2112 updated their Food Diary.
HCB commented on KerriBugg's Weigh In.
RamonaRae joined challenge Healthy habits challenge.
jimmiepop supported davidvroblick's Weigh In.
KerriBugg recorded a Weigh In at 165.0 lb.
warrenwinter commented on their Journal Entry.
kgiraud recorded a Weigh In at 145.0 lb.
glen supported redgirl1974's Journal Entry.