KasperJoe's Journal, 24 February 2013

13.8
145.5 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 1.3 lb a week

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KasperJoe recorded a Weigh In at 144.2 lb.
KasperJoe recorded a Weigh In at 144.8 lb.
KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 146.2 lb.

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morii3 recorded a Weigh In at 152.6 lb.
Josephine Herring updated their Food Diary.
aliciarufus recorded a Weigh In at 166.0 lb.
nn1974 updated their Exercise Diary.
ulrich1 recorded a Weigh In at 234.1 lb.
littlechanges updated their Food Diary.
Strong Irish Gal supported bladerunner19's Weigh In.
LaTache1999 recorded a Weigh In at 306.2 lb.