gmd's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
246.4 lb Lost so far: 29.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.
on diet gmd's own diet   losing 0.9 lb a week

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gmd recorded a Weight Entry at 281.0 lb.

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