Sandi Jackson's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
160.6 lb Lost so far: 14.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1446 kcal Fat: 46.38g | Prot: 106.11g | Carb: 155.66g.   Breakfast: Glucosamine, MCT Oil, Shady Brook, Bean Sprouts. Lunch: Normandy Style Vegetable Blend, Shady Brook. Dinner: Shady Brook, Normandy Style Vegetable Blend. Snacks/Other: Walnut Halves & Pieces, Portabella Mushrooms , Apples , Raisins, Shady Brook, Bean Sprouts. more...
1813 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Sandi Jackson recorded a Weigh In at 163.2 lb.
Sandi Jackson recorded a Weigh In at 163.2 lb.
Sandi Jackson recorded a Weigh In at 163.6 lb.
Sandi Jackson recorded a Weigh In at 164.4 lb.

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Other Member Diet Recent Activity

Deb_N supported chesgreen's Journal Entry.
Gahn81 recorded a Weigh In at 108.0 lb.
topogigi recorded a Weigh In at 172.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
diggerthesnail recorded a Weigh In at 132.6 lb.
Jmfinley recorded a Weigh In at 202.6 lb.
Jarone recorded a Weigh In at 326.0 lb.
hari2015 recorded a Journal Entry and a Weigh In at 180.6 lb.