Sandi Jackson's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
160.6 lb Lost so far: 14.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1446 kcal Fat: 46.38g | Prot: 106.11g | Carb: 155.66g.   Breakfast: Glucosamine, MCT Oil, Shady Brook, Bean Sprouts. Lunch: Normandy Style Vegetable Blend, Shady Brook. Dinner: Shady Brook, Normandy Style Vegetable Blend. Snacks/Other: Walnut Halves & Pieces, Portabella Mushrooms , Raisins, Shady Brook, Apples , Bean Sprouts. more...
1813 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Sandi Jackson recorded a Weigh In at 151.4 lb.
Sandi Jackson recorded a Weigh In at 154.4 lb.
Sandi Jackson recorded a Weigh In at 154.6 lb.
Sandi Jackson recorded a Weigh In at 154.6 lb.

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4wade recorded a Weigh In at 176.8 lb.
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Draglist updated their Food Diary.
stoppingthecycle updated their Exercise Diary.
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fatdarcy recorded a Weigh In at 228.3 lb.
joan batchelor recorded a Weigh In at 206.0 lb.
d2daybreak recorded a Weigh In at 274.5 lb.