Sandi Jackson's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
160.6 lb Lost so far: 14.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1446 kcal Fat: 46.38g | Prot: 106.11g | Carb: 155.66g.   Breakfast: Glucosamine, MCT Oil, Shady Brook, Bean Sprouts. Lunch: Shady Brook, Normandy Style Vegetable Blend. Dinner: Normandy Style Vegetable Blend, Shady Brook. Snacks/Other: Bean Sprouts, Shady Brook, Walnut Halves & Pieces, Portabella Mushrooms , Raisins, Apples . more...
1813 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 166.4 lb.
Sandi Jackson recorded a Weigh In at 168.2 lb.
Sandi Jackson recorded a Weigh In at 165.4 lb.
Sandi Jackson recorded a Weigh In at 167.0 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

taptele updated their Food Diary.
insanealex recorded a Weigh In at 178.6 lb.
cjhill1 recorded a Weigh In at 198.4 lb.
edilo recorded a Journal Entry and a Weigh In at 134.5 lb.
Cristina11r recorded a Weigh In at 158.7 lb.
Althea Ann recorded a Weigh In at 240.0 lb.
thyme45 updated their Food Diary.
ChrisComedy commented on their Journal Entry.