Queencharlene's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
235.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
976 kcal Fat: 59.00g | Prot: 75.00g | Carb: 35.00g.   Breakfast: AdvantEDGE Carb Control Shake - Strawberry Cream, coffee. keurig. coconut mocha, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chicken Milanese. Dinner: Jalapeno String Cheese. Snacks/Other: Vanilla Wafers. more...
on diet Queencharlene's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Queencharlene's own diet



Queencharlene's weight history


Queencharlene's Recent Activity

Queencharlene's Own Activity

Queencharlene recorded a Weigh In at 258.3 lb.
Queencharlene recorded a Weigh In at 258.3 lb.
Queencharlene recorded a Weigh In at 257.4 lb.
Queencharlene recorded a Weigh In at 257.9 lb.

Queencharlene's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick updated their Exercise Diary.
Pastor Jedi Ninja supported joyfulmusic's Journal Entry.
Dusty1 recorded a Weigh In at 217.8 lb.
CowgirlVampire recorded a Weigh In at 167.5 lb.
tcbalgord recorded a Weigh In at 210.0 lb.
ChrisComedy commented on their Journal Entry.
apatterson87 recorded a Weigh In at 323.4 lb.
Troy06Taylor recorded a Weigh In at 214.7 lb.