Queencharlene's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
235.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
976 kcal Fat: 59.00g | Prot: 75.00g | Carb: 35.00g.   Breakfast: AdvantEDGE Carb Control Shake - Strawberry Cream, coffee. keurig. coconut mocha, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chicken Milanese. Dinner: Jalapeno String Cheese. Snacks/Other: Vanilla Wafers. more...
on diet Queencharlene's own diet   gaining 0.8 lb a week



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