Queencharlene's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
235.0 lb Lost so far: 32.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
976 kcal Fat: 59.00g | Prot: 75.00g | Carb: 35.00g.   Breakfast: coffee. keurig. coconut mocha, Sugar Free French Vanilla Liquid Coffee Creamer, AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Chicken Milanese. Dinner: Jalapeno String Cheese. Snacks/Other: Vanilla Wafers. more...
on diet Queencharlene's own diet   gaining 0.8 lb a week

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Queencharlene recorded a Weigh In at 253.5 lb.
Queencharlene recorded a Weigh In at 256.1 lb.
Queencharlene recorded a Weigh In at 258.3 lb.
Queencharlene recorded a Weigh In at 256.1 lb.

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SuccessThisTime58 supported Quillion's Weigh In.
calorie star recorded a Journal Entry and a Weigh In at 231.5 lb.
deekod recorded a Weigh In at 190.0 lb.
Will White recorded a Weigh In at 175.3 lb.
Deb_N commented on Ann444's Journal Entry.
NatashaChiara supported Rolandman's Journal Entry.
BerthaSpan recorded a Weigh In at 129.0 lb.
Quillion supported their Weigh In.