lb5410's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
143.0 lb Lost so far: 5.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1096 kcal Fat: 42.00g | Prot: 35.50g | Carb: 127.00g.   Lunch: Creamy Tartar Sauce, Fish Sticks, Fish Sticks Meal. Dinner: Frozen Crinkle Cut French Fried Potatos, Creamy Tartar Sauce, Fish Sticks. Snacks/Other: instant chocolate pudding, Cool Whip Fat Free, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Fudge Brownie Mix. more...
2118 kcal Activities & Exercise: Sitting - 4 hours, Standing - 3 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 5 hours. more...
on diet lb5410's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lb5410's own diet



lb5410's weight history


lb5410's Recent Activity

lb5410's Own Activity

lb5410 recorded a Weigh In at 178.0 lb.

lb5410's Buddies

No recent activity.

Other Member Diet Recent Activity

GLAMMER supported Pterath's Journal Entry.
Glaun updated their Exercise Diary.
Miami914 and Ann444 are now buddies.
John10251 supported eddowning1's Journal Entry.
AleXis000143 recorded a Journal Entry.
reginarichards updated their Food Diary.
NanaBV recorded a Weigh In at 194.0 lb.
_gotfreckles recorded a Weigh In at 161.8 lb.