kclab's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013

Diet Calendar Entry for 22 February 2013:
1431 kcal Fat: 53.89g | Prot: 69.88g | Carb: 181.09g.   Breakfast: Knudsen organic blueberry pomegranate juice, banana, Smuckers peanut butter, coffee, Thomas light multi grain muffin. Lunch: dill pickle relish, egg, Heinz Mayo, Dannon greek yogurt, yellow mustard, bonne mamman fig jam. Dinner: extra virgin olive oil, red potato, scallop, fresh green beans. Snacks/Other: valencia orange. more...

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kclab supported hootie47's Journal Entry.
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Other Member Diet Recent Activity

lizzziee229 recorded a Weigh In at 114.0 lb.
Grebert recorded a Weigh In at 242.5 lb.
jbruntt recorded a Weigh In at 197.1 lb.
marissaveitch recorded a Weigh In at 138.9 lb.
LO-Carb Karen supported ShawnMedeiros's Weigh In.
ekoerts recorded a Weigh In at 248.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 138.5 lb.
garfent11 recorded a Weigh In at 160.0 lb.