Bippi's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
148.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2327 kcal Fat: 67.82g | Prot: 84.11g | Carb: 348.60g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: California rolls, pickled ginger, soy sauce, sushi, wasabi, Organic 100% Carrot Juice. Dinner: Organic 100% Carrot Juice, Green Olives, Challah Egg Bread, Whole Milk Mozzarella Cheese, Cherry Peppers, Artichoke Hearts in Oil, Cheese Pizza. Snacks/Other: Chicken Tortilla Soup, Caffeine Free Coke, Lemonade, 100 Calorie Hershey Bar, Pepper Jack Cheese Sticks, Chewy Bars - Chocolate Mocha. more...
2329 kcal Activities & Exercise: Dance (fast step, aerobic) - 12 minutes, Bicycling (fast) - 15/mph - 30 minutes, Shopping - 1 hour, Housework - 2 hours, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.5 lb a week

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