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Bippi's Journal, 22 February 2013
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Weigh In record (no journal entry) for 22 February 2013
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148.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2013:
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2327 kcal
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Fat: 67.82g | Prot: 84.11g | Carb: 348.60g.
Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: California rolls, wasabi, Organic 100% Carrot Juice, soy sauce, sushi, pickled ginger. Dinner: Cherry Peppers, Green Olives, Challah Egg Bread, Whole Milk Mozzarella Cheese, Organic 100% Carrot Juice, Artichoke Hearts in Oil, Cheese Pizza. Snacks/Other: Caffeine Free Coke, Lemonade, 100 Calorie Hershey Bar, Pepper Jack Cheese Sticks, Chewy Bars - Chocolate Mocha, Chicken Tortilla Soup. more...
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2329 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 12 minutes, Bicycling (fast) - 15/mph - 30 minutes, Shopping - 1 hour, Housework - 2 hours, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
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on diet Bippi's own diet
gaining 2.5 lb a week
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