dflowers479's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
275.0 lb Lost so far: 7.5 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1304 kcal Fat: 95.66g | Prot: 80.22g | Carb: 33.26g.   Dinner: Butter, Asparagus, Broccoli, Sockeye Salmon, Classic Cafe Salad, Ranch Dressing. more...
on diet Paleo diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



dflowers479's weight history


dflowers479's Recent Activity

dflowers479's Own Activity

No recent activity.

dflowers479's Buddies

No recent activity.

Other Member Diet Recent Activity

puddinjacklvr updated their Food Diary.
Neurodroid updated their Food Diary.
margotjh recorded a Weigh In at 180.0 lb.
Bry-Guy updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported deaby16's Journal Entry.
JMTjmt recorded a Weigh In at 145.5 lb.
Rosie Jane updated their Food Diary.