dflowers479's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
275.0 lb Lost so far: 7.5 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1304 kcal Fat: 95.66g | Prot: 80.22g | Carb: 33.26g.   Dinner: Butter, Asparagus, Broccoli, Sockeye Salmon, Classic Cafe Salad, Ranch Dressing. more...
on diet Paleo diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



dflowers479's weight history


dflowers479's Recent Activity

dflowers479's Own Activity

No recent activity.

dflowers479's Buddies

No recent activity.

Other Member Diet Recent Activity

MontanasMom updated their Exercise Diary.
Tuty 45 recorded a Weigh In at 187.0 lb.
Draglist recorded a Journal Entry and a Weigh In at 216.2 lb.
Lucygal67 updated their Food Diary.
Don Paublo updated their Exercise Diary.
xlzb439 recorded a Weigh In at 123.6 lb.
dream maker recorded a Weigh In at 263.6 lb.
ZenMomma recorded a Weigh In at 223.0 lb.