Sarah1987January's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
230.2 lb Lost so far: 59.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1342 kcal Fat: 42.78g | Prot: 50.04g | Carb: 193.43g.   Breakfast: Honey Nut Chex. Lunch: Potato Soup. Dinner: ground chuck, potato bread, sweet peas, corn on the cob. Snacks/Other: lays potato chips, vanilla chai protein. more...
2851 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sarah1987January's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

No recent activity.

Sarah1987January's Buddies

DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

northernmusician recorded a Journal Entry and a Weigh In at 197.6 lb.
LadyinDenim replied to XshapeshiftX's post - Can't seem to stick to a diet.
punkie1959 updated their Food Diary.
0alanna0 supported LadyinDenim's Journal Entry.
Beau4049 recorded a Weigh In at 250.0 lb.
Bearybeans replied to evavirginius's post - I was older when I was younger..
IamGanch updated their Food Diary.
BridgetteAG and Tara--RD are now buddies.