Sarah1987January's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
230.2 lb Lost so far: 37.3 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1342 kcal Fat: 42.78g | Prot: 50.04g | Carb: 193.43g.   Breakfast: Honey Nut Chex. Lunch: Potato Soup. Dinner: corn on the cob, sweet peas, ground chuck, potato bread. Snacks/Other: vanilla chai protein, lays potato chips. more...
2851 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sarah1987January's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sarah1987January's own diet



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

No recent activity.

Sarah1987January's Buddies

DairyFarmersWife supported PepperMill's Journal Entry.
sharingthejourney recorded a Weigh In at 174.0 lb.

Other Member Diet Recent Activity

Deb_N supported ChrisComedy's Journal Entry.
TonyFar recorded a Weigh In at 206.4 lb.
unamoyer commented on maude878's Journal Entry.
Jayshapiro recorded a Weigh In at 207.0 lb.
laurafait recorded a Weigh In at 287.0 lb.
star71_ commented on TOFU's Journal Entry.
Tammytink69 commented on their Journal Entry.
GeroTech recorded a Weigh In at 263.9 lb.