Sarah1987January's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
230.2 lb Lost so far: 59.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1342 kcal Fat: 42.78g | Prot: 50.04g | Carb: 193.43g.   Breakfast: Honey Nut Chex. Lunch: Potato Soup. Dinner: ground chuck, potato bread, sweet peas, corn on the cob. Snacks/Other: lays potato chips, vanilla chai protein. more...
2851 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sarah1987January's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sarah1987January's own diet



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

Sarah1987January recorded a Weigh In at 274.5 lb.
Sarah1987January recorded a Weigh In at 276.0 lb.
Sarah1987January recorded a Weigh In at 277.0 lb.
Sarah1987January recorded a Weigh In at 290.0 lb.

Sarah1987January's Buddies

DairyFarmersWife recorded a Journal Entry and a Weigh In at 204.5 lb.

Other Member Diet Recent Activity

anastasiamrb updated their Food Diary.
chesgreen commented on ChicaLean's Journal Entry.
rochellj recorded a Weigh In at 137.6 lb.
Babyblew recorded a Weigh In at 178.0 lb.
terrygasca supported Seelessame's Journal Entry.
jparlett and stukas are now buddies.
ISYMFS7 updated their Food Diary.
stukas commented on jparlett's Journal Entry.