gkcfm95's Journal, 22 February 2013

217.4

Diet Calendar Entries for 22 February 2013:
1144 kcal Fat: 85.00g | Prot: 69.12g | Carb: 28.29g.   Breakfast: greek gods honey yogurt, breakfast best sausage. Lunch: deer game meat, appleton farms sausage, cheese, mayo. Snacks/Other: carrot, cabbage. more...
2429 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet The Paleo Diet  

   Support   

Comments 
Great work Kelly! Looks like the scale is consistently moving down for you! Keep up the great work :) 
24 Feb 13 by member: Nancy Yoakum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



gkcfm95's weight history


gkcfm95's Recent Activity

gkcfm95's Own Activity

No recent activity.

gkcfm95's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

warrenwinter commented on carmen1098's Journal Entry.
Steven Lloyd replied to Hyperion's post - Finally after a good year and a half of discipline and work.....
kay629 recorded a Weigh In at 165.0 lb.
Bland450 recorded a Weigh In at 191.6 lb.
fiierfiiter recorded a Weigh In at 238.5 lb.
SergioZ07 updated their Food Diary.
rachelbeers updated their Food Diary.
zarfld recorded a Weigh In at 196.0 lb.