gkcfm95's Journal, 22 February 2013

217.4

Diet Calendar Entries for 22 February 2013:
1144 kcal Fat: 85.00g | Prot: 69.12g | Carb: 28.29g.   Breakfast: breakfast best sausage, greek gods honey yogurt. Lunch: mayo, cheese, appleton farms sausage, deer game meat. Snacks/Other: cabbage, carrot. more...
2429 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet The Paleo Diet  

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Comments 
Great work Kelly! Looks like the scale is consistently moving down for you! Keep up the great work :) 
24 Feb 13 by member: Nancy Yoakum

     
 

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