KasperJoe's Journal, 22 February 2013

14.2
147.3 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 144.2 lb.
KasperJoe recorded a Weigh In at 144.8 lb.
KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 146.2 lb.

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glen commented on ofdwolf's Journal Entry.
bizz1441 recorded a Weigh In at 216.8 lb.
NikkiJP supported Ben Lowe's Weigh In.
snezica supported chesgreen's Journal Entry.
rachelanne1440 updated their Food Diary.
bjcphq49 added clarkba's Burgundy Beef Tips recipe to their cook book.
ksasnic updated their Food Diary.
soonsoonsoon supported glitterbugturkeyturk's Journal Entry.