MCDVMJV's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
120.4 lb Lost so far: 4.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1053 kcal Fat: 207.63g | Prot: 117.85g | Carb: 18.79g.   Breakfast: Heavy Cream, Fried Egg, Coffee (Brewed From Grounds) , Jimmy Dean Hearty Sausage Crumbles, No Calorie Sweetener. Lunch: hearts of romain, Blue-Cheese Dipping Sauce (Atkins), chicken. Dinner: Leafy Green Romaine, Blue-Cheese Dipping Sauce (Atkins), Fried Pork Chop. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
1669 kcal Activities & Exercise: Sleeping - 9 hours, Sitting - 15 hours. more...
on diet Atkins  

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MCDVMJV recorded a Weigh In at 116.9 lb.
MCDVMJV recorded a Weigh In at 118.2 lb.
MCDVMJV recorded a Weigh In at 117.3 lb.

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pattychaney supported spinx1971's Journal Entry.
GingerMarie123 joined group 30's with 50-100 lbs to Lose.
Rains120 supported JDowning89's Journal Entry.
Jigglebegone09 recorded a Weigh In at 279.0 lb.
ferralt recorded a Journal Entry and a Weigh In at 130.0 lb.
elenakrystal recorded a Weigh In at 198.0 lb.
jaime30024 recorded a Weigh In at 204.0 lb.
Gerrisch recorded a Weigh In at 233.4 lb.