Shellbell71's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
197.5 lb Lost so far: 11.5 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.4 lb a week

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Shellbell71 recorded a Weigh In at 201.0 lb.

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