tntmynatt's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
247.5 lb Lost so far: 9.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
630 kcal Fat: 9.97g | Prot: 12.22g | Carb: 126.82g.   Breakfast: Oyster Crackers. Lunch: Chicken Noodle Soup, Oyster Crackers, Sprite. more...
on diet Calorie Count   losing 2.6 lb a week

   Support   


Other Related Links

Members

Calorie Count



tntmynatt's weight history


tntmynatt's Recent Activity

tntmynatt's Own Activity

No recent activity.

tntmynatt's Buddies

No recent activity.

Other Member Diet Recent Activity

Betty Boops updated their Food Diary.
Gigi39 recorded a Journal Entry.
Becca P replied to Cathie6's post - The FatSecret Graph.
Kittypaka recorded a Weigh In at 158.7 lb.
samcatsmom recorded a Weigh In at 180.0 lb.
theresasullivan recorded a Weigh In at 153.0 lb.
Bearybeans recorded a Weigh In at 143.0 lb.
mr wmcbeath updated their Food Diary.