Lincoln Wolverine's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
185.0 lb Lost so far: 22.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1851 kcal Fat: 64.39g | Prot: 111.56g | Carb: 204.70g.   Breakfast: Bananas, Natural Pure Raw Honey, hodgson mill steel cut oats, Milk Chocolate Calcium Chews, 1% Fat Milk, Fried Egg. Lunch: Turkey Sandwich with Spread, Cottage Cheese. Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles. Snacks/Other: Snack Cracker. more...
on diet Lincoln Wolverine's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lincoln Wolverine's own diet



Lincoln Wolverine's weight history


Lincoln Wolverine's Recent Activity

Lincoln Wolverine's Own Activity

No recent activity.

Lincoln Wolverine's Buddies

No recent activity.

Other Member Diet Recent Activity

cthomasflood recorded a Weigh In at 174.4 lb.
poohle supported MiddleAgedCrazy's Weigh In.
Elemos recorded a Weigh In at 119.0 lb.
zydone recorded a Weigh In at 254.0 lb.
stinkygreg updated their Exercise Diary.
Randy29650 recorded a Weigh In at 248.2 lb.
zest7 recorded a Weigh In at 204.6 lb.
ajh4557 updated their Exercise Diary.