noann's Journal, 21 February 2013

Today's measurement (in centimeters)

(I'm 5'114 - 180 cm)

hips 110
breasts 109
knee 42.5
waist 79.5
Upper arm 32
thigh 61.5

Diet Calendar Entries for 21 February 2013:
1369 kcal Fat: 42.35g | Prot: 79.32g | Carb: 178.27g.   Breakfast: Puffed Rice Cake, Chicken-Style Seitan, Red Lentils, Marinara Sauce. Lunch: tofu spread, vegan pizza, rice cake. Dinner: Whole Wheat Bread, marinara sauce, Cooked Sauerkraut, Olive Oil, Ketchup, Soy Protein Isolate. more...
2527 kcal Activities & Exercise: Elliptical - 37 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet noann's own diet  



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