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noann's Journal, 21 February 2013
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Today's measurement (in centimeters)
(I'm 5'114 - 180 cm)
hips 110
breasts 109
knee 42.5
waist 79.5
Upper arm 32
thigh 61.5
Diet Calendar Entries for 21 February 2013:
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1369 kcal
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Fat: 42.35g | Prot: 79.32g | Carb: 178.27g.
Breakfast: Puffed Rice Cake, Chicken-Style Seitan, Red Lentils, Marinara Sauce. Lunch: tofu spread, vegan pizza, rice cake. Dinner: Whole Wheat Bread, marinara sauce, Cooked Sauerkraut, Olive Oil, Ketchup, Soy Protein Isolate. more...
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2527 kcal
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Activities & Exercise:
Elliptical - 37 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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