sprayman's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
205.5 lb Lost so far: 8.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.
on diet sprayman's own diet  

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Barkert recorded a Weigh In at 183.4 lb.
active48 recorded a Weigh In at 220.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 164.0 lb.
bunnygrl50 recorded a Weigh In at 175.0 lb.
Bentricje recorded a Weigh In at 226.9 lb.
Preusse10 recorded a Weigh In at 203.5 lb.
tracyc2411 recorded a Weigh In at 181.0 lb.
unclerick updated their Exercise Diary.