sprayman's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
205.5 lb Lost so far: 8.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.
on diet sprayman's own diet  

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Opochan updated their Food Diary.
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Ana4evr updated their Exercise Diary.
Neonlicht recorded a Weigh In at 218.3 lb.
AliceSteiner recorded a Weigh In at 196.8 lb.
loribachel recorded a Weigh In at 167.0 lb.
53217 recorded a Weigh In at 191.6 lb.
kdpugh recorded a Weigh In at 176.6 lb.