sprayman's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
205.5 lb Lost so far: 8.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.
on diet sprayman's own diet  

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sprayman's Own Activity

sprayman recorded a Weigh In at 253.8 lb.
sprayman recorded a Weigh In at 255.0 lb.
sprayman recorded a Weigh In at 257.4 lb.
sprayman recorded a Weigh In at 258.2 lb.

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Other Member Diet Recent Activity

Stannos recorded a Weigh In at 173.7 lb.
CatHerder supported HCB's Journal Entry.
donnawalther meyer supported stay_heathy's Weigh In.
DianneGardner commented on Rockiesfan's Journal Entry.
stanleyhammer recorded a Weigh In at 189.0 lb.
Skottsta recorded a Weigh In at 161.8 lb.
texasgirl78 recorded a Weigh In at 187.0 lb.
guttintl recorded a Weigh In at 211.2 lb.