ntaylor2011's Journal, 20 February 2013

So its my 3 day without dairy and grains and I am going strong! Ive lost about 5 lbs now and am a pound and a half to my mini goal of being under 200. I cant remember being under 200 and I think it was before I got married in 2008 so this is a big deal for moi! Ive found this transition pretty easy so far but the hardest will be when Im out with friends and family. Tonights dinner will be a new recipe.Sweet and spicy tofu stir fry. Cant wait to try it and post it afterwards. Yum!!

Diet Calendar Entry for 20 February 2013:
1596 kcal Fat: 80.65g | Prot: 102.92g | Carb: 128.56g.   Breakfast: soy milk, vanilla protein drink, coffee. Lunch: cooked chicken breast, avacado, grapes. Dinner: chilis mango chicken. Snacks/Other: pecans, baby carrots. more...
on diet The Paleo Diet  

   Support   

Comments 
Good for you! I am right with you on wanting to see 199 on the scale. I think when that day arrives, I will be doign cartwheels and backflips! 
21 Feb 13 by member: Nancy Yoakum
I cant wait Nancy! Its been a long time comin!!  
22 Feb 13 by member: ntaylor2011

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



ntaylor2011's weight history


ntaylor2011's Recent Activity

ntaylor2011's Own Activity

No recent activity.

ntaylor2011's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported pandasmom's Journal Entry.
Corbhan41410 recorded a Weigh In at 226.0 lb.
rob2819 supported hollipop's Journal Entry.
trojan_n_phx recorded a Weigh In at 160.2 lb.
rontravis updated their Food Diary.
anhatton recorded a Weigh In at 224.4 lb.
rebeccaberg recorded a Weigh In at 191.6 lb.
bluecatalyst recorded a Weigh In at 131.0 lb.