ntaylor2011's Journal, 20 February 2013

So its my 3 day without dairy and grains and I am going strong! Ive lost about 5 lbs now and am a pound and a half to my mini goal of being under 200. I cant remember being under 200 and I think it was before I got married in 2008 so this is a big deal for moi! Ive found this transition pretty easy so far but the hardest will be when Im out with friends and family. Tonights dinner will be a new recipe.Sweet and spicy tofu stir fry. Cant wait to try it and post it afterwards. Yum!!

Diet Calendar Entry for 20 February 2013:
1596 kcal Fat: 80.65g | Prot: 102.92g | Carb: 128.56g.   Breakfast: soy milk, coffee, vanilla protein drink. Lunch: cooked chicken breast, grapes, avacado. Dinner: chilis mango chicken. Snacks/Other: baby carrots, pecans. more...
on diet The Paleo Diet  


Good for you! I am right with you on wanting to see 199 on the scale. I think when that day arrives, I will be doign cartwheels and backflips! 
21 Feb 13 by member: Nancy Yoakum
I cant wait Nancy! Its been a long time comin!!  
22 Feb 13 by member: ntaylor2011


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