lachacz's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
234.0 lb Lost so far: 39.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1180 kcal Fat: 52.50g | Prot: 122.00g | Carb: 58.00g.   Breakfast: Trail Mix, prima della chicken breast, Turkey Jerky, Turkey Franks. Lunch: cup of soup. Dinner: jack link's beef jerky original tender, oberto original beef jerky. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz commented on MsMightyPup's Journal Entry.
lachacz recorded a Weigh In at 232.0 lb.
lachacz recorded a Weigh In at 234.0 lb.
lachacz recorded a Weigh In at 229.5 lb.

lachacz's Buddies

No recent activity.

Other Member Diet Recent Activity

clintmac recorded a Weigh In at 185.2 lb.
ljdiet recorded a Weigh In at 146.4 lb.
conductor recorded a Journal Entry and a Weigh In at 126.0 lb.
SoLosingIt recorded a Weigh In at 179.2 lb.
Kreed13 recorded a Weigh In at 210.0 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 187.0 lb.
skacee recorded a Weigh In at 143.6 lb.
DarkMage88 recorded a Weigh In at 152.2 lb.