lachacz's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
234.0 lb Lost so far: 39.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1180 kcal Fat: 52.50g | Prot: 122.00g | Carb: 58.00g.   Breakfast: prima della chicken breast, Turkey Jerky, Turkey Franks, Trail Mix. Lunch: cup of soup. Dinner: jack link's beef jerky original tender, oberto original beef jerky. more...
on diet Slim Fast  

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lachacz's Own Activity

lachacz recorded a Weigh In at 230.0 lb.
lachacz supported Telley1's Weigh In.
lachacz recorded a Weigh In at 228.5 lb.
lachacz recorded a Weigh In at 227.0 lb.

lachacz's Buddies

Scollea recorded a Weigh In at 127.0 lb.

Other Member Diet Recent Activity

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kennsay updated their Food Diary.