lachacz's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
234.0 lb Lost so far: 39.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1180 kcal Fat: 52.50g | Prot: 122.00g | Carb: 58.00g.   Breakfast: Trail Mix, Turkey Franks, prima della chicken breast, Turkey Jerky. Lunch: cup of soup. Dinner: jack link's beef jerky original tender, oberto original beef jerky. more...
on diet Slim Fast  

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lachacz recorded a Weigh In at 230.5 lb.
lachacz commented on deaby16's Journal Entry.
lachacz supported deaby16's Journal Entry.
lachacz recorded a Weigh In at 230.0 lb.

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Scollea recorded a Weigh In at 125.6 lb.

Other Member Diet Recent Activity

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Sunilinca recorded a Weigh In at 223.4 lb.
SherrieC supported jparlett's Journal Entry.
kmunson recorded a Journal Entry and a Weigh In at 254.0 lb.
mikemonte2 recorded a Weigh In at 174.7 lb.