lachacz's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
234.0 lb Lost so far: 39.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1180 kcal Fat: 52.50g | Prot: 122.00g | Carb: 58.00g.   Breakfast: prima della chicken breast, Turkey Jerky, Trail Mix, Turkey Franks. Lunch: cup of soup. Dinner: jack link's beef jerky original tender, oberto original beef jerky. more...
on diet Slim Fast  

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lachacz recorded a Weigh In at 238.0 lb.
lachacz recorded a Weigh In at 235.0 lb.
lachacz recorded a Weigh In at 237.0 lb.
lachacz recorded a Weigh In at 239.0 lb.

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jparlett supported Roddyprime's Journal Entry.

Other Member Diet Recent Activity

TMccr8 recorded a Weigh In at 165.0 lb.
bunnyfatale commented on their Journal Entry.
Frosty Heimdall supported northernmusician's Journal Entry.
arharoma commented on their Journal Entry.
tiffanyware supported philmck's Journal Entry.
tiggeriffic43 recorded a Weigh In at 123.5 lb.
Brad83 recorded a Weigh In at 294.0 lb.
Christiana joined challenge 2 litre a day Water Challenge.