lachacz's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
234.0 lb Lost so far: 39.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1180 kcal Fat: 52.50g | Prot: 122.00g | Carb: 58.00g.   Breakfast: Trail Mix, Turkey Franks, prima della chicken breast, Turkey Jerky. Lunch: cup of soup. Dinner: jack link's beef jerky original tender, oberto original beef jerky. more...
on diet Slim Fast  

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lachacz's Own Activity

lachacz recorded a Weigh In at 230.0 lb.
lachacz recorded a Weigh In at 231.0 lb.
lachacz recorded a Weigh In at 233.0 lb.
lachacz recorded a Weigh In at 232.5 lb.

lachacz's Buddies

Scollea recorded a Weigh In at 126.4 lb.

Other Member Diet Recent Activity

wgallo recorded a Weigh In at 185.6 lb.
mickey74 recorded a Weigh In at 121.7 lb.
lady Abby recorded a Weigh In at 230.4 lb.
Chcb recorded a Weigh In at 190.0 lb.
Sdusek recorded a Weigh In at 159.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jenny.brett commented on cdinkle's Journal Entry.
Ladyjovern recorded a Weigh In at 114.8 lb.