 |
mysshenry's Journal, 20 February 2013
|
 |
Weigh In record (no journal entry) for 20 February 2013
|
249.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 February 2013:
|
1306 kcal
|
Fat: 94.72g | Prot: 83.37g | Carb: 34.94g.
Breakfast: brown n serve saussage links, eggs, mushrooms, green pepper, red pepper, my essentials natural 4 cheese italian blend. Lunch: chipotle steak, applebee's blue cheese dressing, tomato, lettuce. Snacks/Other: lite cool whip, mixed nuts lightly salted, string cheese, sugar free jell-o gelatin. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The South Beach Diet
Other Journals for The South Beach Diet
|
mysshenry's weight history
mysshenry's Recent Activity
mysshenry's own activity
mysshenry's Buddies
No recent activity.
The South Beach Diet Recent Activity
|