ShortCinnamon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
201.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1294 kcal Fat: 52.36g | Prot: 66.03g | Carb: 143.36g.   Breakfast: Blueberry Yoghurt, 100% Liquid Egg Whites, Large Grade A Eggs. Lunch: Burger King Veggie Burger, burger king small fries. Dinner: orowheat bread, cheddar cheese. more...
2571 kcal Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Running (jogging) - 5/mph - 19 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
on diet ShortCinnamon's own diet   losing 0.2 lb a week



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findingfitnessforever recorded a Journal Entry and a Weigh In at 257.0 lb.

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Cathy E K recorded a Weigh In at 150.0 lb.
EdMcL updated their Exercise Diary.
Court7500 updated their Exercise Diary.