ShortCinnamon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
201.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1294 kcal Fat: 52.36g | Prot: 66.03g | Carb: 143.36g.   Breakfast: Blueberry Yoghurt, 100% Liquid Egg Whites, Large Grade A Eggs. Lunch: Burger King Veggie Burger, burger king small fries. Dinner: orowheat bread, cheddar cheese. more...
2571 kcal Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Running (jogging) - 5/mph - 19 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
on diet ShortCinnamon's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShortCinnamon's own diet



ShortCinnamon's weight history


ShortCinnamon's Recent Activity

ShortCinnamon's Own Activity

No recent activity.

ShortCinnamon's Buddies

No recent activity.

Other Member Diet Recent Activity

LenaSong supported FloridaAngel's Journal Entry.
Kerry Skid updated their Exercise Diary.
Chaffin L recorded a Weigh In at 192.0 lb.
sillygoose8 recorded a Weigh In at 140.0 lb.
hawksurprize updated their Exercise Diary.
Figure26 supported BeaugezD's Journal Entry.
bobb1966 recorded a Weigh In at 219.8 lb.
Царевна Смеяна commented on kea-i's Journal Entry.