ShortCinnamon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
201.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1294 kcal Fat: 52.36g | Prot: 66.03g | Carb: 143.36g.   Breakfast: 100% Liquid Egg Whites, Large Grade A Eggs, Blueberry Yoghurt. Lunch: burger king small fries, Burger King Veggie Burger. Dinner: cheddar cheese, orowheat bread. more...
2571 kcal Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Running (jogging) - 5/mph - 19 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
on diet ShortCinnamon's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShortCinnamon's own diet



ShortCinnamon's weight history


ShortCinnamon's Recent Activity

ShortCinnamon's Own Activity

No recent activity.

ShortCinnamon's Buddies

No recent activity.

Other Member Diet Recent Activity

iamachristianjesusfreak supported Sharebearz's Journal Entry.
jeffwwill updated their Food Diary.
br_e_co commented on crazykatz's Weigh In.
eugenewinn recorded a Weigh In at 155.0 lb.
Lisa568 recorded a Weigh In at 190.0 lb.
unamoyer commented on tarakay84's Weigh In.
JovialJ commented on their Weigh In.
Dulkadir updated their Food Diary.