ShortCinnamon's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
201.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1294 kcal Fat: 52.36g | Prot: 66.03g | Carb: 143.36g.   Breakfast: 100% Liquid Egg Whites, Large Grade A Eggs, Blueberry Yoghurt. Lunch: burger king small fries, Burger King Veggie Burger. Dinner: cheddar cheese, orowheat bread. more...
2571 kcal Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Running (jogging) - 5/mph - 19 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
on diet ShortCinnamon's own diet   losing 0.2 lb a week



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