Irishgirl57's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
244.4 lb Lost so far: 33.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1231 kcal Fat: 109.40g | Prot: 49.09g | Carb: 18.41g.   Breakfast: Coffee, Organic Heavy Whipping Cream, Butter, Egg. Lunch: Romaine, Ranch dressing, Kretschmar ham, Parmesan, Olive. Dinner: Butter, Chicken thigh, Chicken fat, Frozen green beans. Snacks/Other: Chocolate Fat Treat. more...
2834 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

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Irishgirl57 recorded a Weigh In at 191.0 lb.
Irishgirl57 recorded a Weigh In at 194.0 lb.
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