Irishgirl57's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
244.4 lb Lost so far: 33.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1231 kcal Fat: 109.40g | Prot: 49.09g | Carb: 18.41g.   Breakfast: Egg, Coffee, Butter, Organic Heavy Whipping Cream. Lunch: Olive, Romaine, Ranch dressing, Kretschmar ham, Parmesan. Dinner: Chicken thigh, Frozen green beans, Butter, Chicken fat. Snacks/Other: Chocolate Fat Treat. more...
2834 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...



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