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Baboclus's Journal, 20 February 2013
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Weigh In record (no journal entry) for 20 February 2013
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1013 kcal
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Fat: 20.50g | Prot: 119.00g | Carb: 76.00g.
Breakfast: 100% Whey Protein Gold Standard - Dutch Chocolate. Lunch: grilled chicken salad. Dinner: chicken burrito bowl. more...
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