CostaMonica's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
177.8 lb Lost so far: 4.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1100 kcal Fat: 27.50g | Prot: 50.00g | Carb: 170.00g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Chicken in Wine Sauce. Dinner: Smoked turkey breast. Snacks/Other: Double Chocolate Chip Cookie. more...

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CostaMonica's Own Activity

CostaMonica recorded a Weigh In at 204.0 lb.
CostaMonica recorded a Journal Entry and a Weigh In at 203.0 lb.
CostaMonica recorded a Weigh In at 203.2 lb.
CostaMonica recorded a Journal Entry and a Weigh In at 206.0 lb.

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Other Member Diet Recent Activity

MARANGELITZA recorded a Weigh In at 133.4 lb.
hlthybodysckmnd recorded a Weigh In at 236.8 lb.
AnnaDilley recorded a Weigh In at 159.4 lb.
Curseyoualcohol recorded a Weigh In at 256.7 lb.
KingOfLimbo recorded a Weigh In at 134.5 lb.
Tiger-man63 recorded a Weigh In at 197.3 lb.
ethanault recorded a Weigh In at 190.2 lb.
21Taras recorded a Journal Entry and a Weigh In at 183.0 lb.