valhman's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
188.7 lb Lost so far: 27.3 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet valhman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for valhman's own diet



valhman's weight history


valhman's Recent Activity

valhman's Own Activity

valhman recorded a Weigh In at 188.7 lb.
valhman recorded a Weigh In at 188.7 lb.
valhman recorded a Weigh In at 199.1 lb.
valhman recorded a Weigh In at 194.0 lb.

valhman's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
cag eng updated their Food Diary.
cpmodem recorded a Weigh In at 163.0 lb.
shannonscherz updated their Exercise Diary.
robg commented on their Weigh In.
Amie Michele recorded a Weigh In at 176.6 lb.
ReneefromLA recorded a Weigh In at 205.0 lb.
basakua supported Gabija's Weigh In.