valhman's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
188.7 lb Lost so far: 27.3 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet valhman's own diet  

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valhman recorded a Weigh In at 209.9 lb.
valhman recorded a Weigh In at 212.7 lb.
valhman recorded a Weigh In at 203.5 lb.
valhman recorded a Weigh In at 204.4 lb.

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_Kelly recorded a Journal Entry.
KLawre2685 recorded a Weigh In at 221.0 lb.
bragantk updated their Food Diary.
doubleE recorded a Weigh In at 220.0 lb.
tgsdiet updated their Exercise Diary.
alicat0665 updated their Food Diary.
latishamuller recorded a Weigh In at 154.2 lb.
bway recorded a Journal Entry and a Weigh In at 158.8 lb.