valhman's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
188.7 lb Lost so far: 27.3 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet valhman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for valhman's own diet



valhman's weight history


valhman's Recent Activity

valhman's Own Activity

valhman recorded a Weigh In at 191.8 lb.
valhman recorded a Weigh In at 188.7 lb.
valhman recorded a Weigh In at 188.7 lb.
valhman recorded a Weigh In at 199.1 lb.

valhman's Buddies

No recent activity.

The Paleo Diet Recent Activity

anarakh recorded a Weigh In at 208.6 lb.
newkim recorded a Weigh In at 248.9 lb.
mgthierry and Letoperdo are now buddies.
discofunk updated their Exercise Diary.
robg submitted a diet Tip.
mrflibbleisvryx recorded a Weigh In at 211.0 lb.
jwfair recorded a Weigh In at 192.0 lb.
Candace Staub recorded a Weigh In at 183.6 lb.