Winnie666's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
271.8 lb Lost so far: 54.5 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1033 kcal Fat: 32.53g | Prot: 49.36g | Carb: 129.71g.   Breakfast: Schokolade. Lunch: Ananas. Dinner: Kartoffellauchsuppe, Erdnussflips, Apples . Snacks/Other: Tee Zitrone-Limette. more...
3263 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Amformula   losing 4.6 lb a week



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