NownieGina's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013

Diet Calendar Entries for 20 February 2013:
1620 kcal Fat: 71.37g | Prot: 73.06g | Carb: 183.38g.   Breakfast: Sugar, Coffee, Fat Free Coffee Creamer, Crunchy Granola Bars - Oats 'N Dark Chocolate. Lunch: Sliced Sharp Cheddar Cheese, Honey Roasted Turkey Breast, Apples, White Wheat Bread, Light Original Potato Chips. Dinner: Peanut Butter, Cheddar Cheese, Chicken Vegetable Soup (with Equal Volume Water, Canned), Saltine Crackers. Snacks/Other: All Natural Fruit Flavored Snacks, Miniature Peanut Butter Cups, Chocolate Chip Cookie. more...
2773 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


Other Related Links

Members

Atkins

Other Journals for Weight Watchers



NownieGina's weight history


NownieGina's Recent Activity

NownieGina's Own Activity

No recent activity.

NownieGina's Buddies

No recent activity.

Atkins Recent Activity

Russ V supported IrisGran's Journal Entry.
50nfat commented on AmericanTassie's Journal Entry.
shiloh79 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
dayberndt commented on their Journal Entry.
Rckc commented on AmericanTassie's Journal Entry.
vandenbergers updated their Food Diary.
blurose411 commented on their Journal Entry.
AmericanTassie recorded a Journal Entry.