NownieGina's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013

Diet Calendar Entries for 20 February 2013:
1620 kcal Fat: 71.37g | Prot: 73.06g | Carb: 183.38g.   Breakfast: Crunchy Granola Bars - Oats 'N Dark Chocolate, Fat Free Coffee Creamer, Coffee, Sugar. Lunch: Honey Roasted Turkey Breast, Apples, White Wheat Bread, Light Original Potato Chips, Sliced Sharp Cheddar Cheese. Dinner: Saltine Crackers, Peanut Butter, Cheddar Cheese, Chicken Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Miniature Peanut Butter Cups, Chocolate Chip Cookie, All Natural Fruit Flavored Snacks. more...
2773 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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