S54's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
193.0 lb Lost so far: 1.0 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1719 kcal Fat: 87.50g | Prot: 72.60g | Carb: 82.53g.   Breakfast: rice cakes, avocado. Lunch: Brisling Sardines, Tomatoes, cucumber. Dinner: Rye bread, lamb patty, avocado, wine, Tomatoe, onion, cucumber. Snacks/Other: Almonds. more...
3144 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet S54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for S54's own diet

 previous entry - S54  (19 Feb)
 next entry - S54  (19 Feb)


S54's weight history


S54's Recent Activity

S54's Own Activity

No recent activity.

S54's Buddies

No recent activity.

Other Member Diet Recent Activity

dantyputri recorded a Journal Entry and a Weigh In at 99.2 lb.
VeggieJunkie recorded a Journal Entry.
George 50 updated their Exercise Diary.
deaby16 supported lettygaylor's Journal Entry.
Stella Love 2 supported lettygaylor's Journal Entry.
SergioZ07 updated their Food Diary.
Frantic Fran recorded a Weigh In at 123.5 lb.
lettygaylor recorded a Journal Entry.