1maxx1's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
247.5 lb Lost so far: 35.5 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1368 kcal Fat: 40.24g | Prot: 69.74g | Carb: 223.20g.   Breakfast: No Calorie Sweetener, Old Fashion Oatmeal. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Grilled Fish, Sweet Potato, Broccoli (Chopped, Frozen). Snacks/Other: Mini Bags Butter Popcorn, Fudge Bars (No Sugar Added). more...
3595 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 12 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet 1maxx1's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

pinkmoo commented on their Journal Entry.
Cerberus11 updated their Exercise Diary.
BingoDinkus recorded a Weigh In at 145.0 lb.
Fat2FitMan joined group Saying NO to emotional eating!.
cnith replied to LuC2's group post - GROUP INVITE -- The NEW Flexitarian (Whole Food 4 Life).
LadySummerMoon recorded a Weigh In at 175.2 lb.
Ninahad recorded a Weigh In at 172.0 lb.
tatoke recorded a Weigh In at 131.4 lb.