1maxx1's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
247.5 lb Lost so far: 35.5 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1368 kcal Fat: 40.24g | Prot: 69.74g | Carb: 223.20g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Sweet Potato, Grilled Fish, Broccoli (Chopped, Frozen). Snacks/Other: Fudge Bars (No Sugar Added), Mini Bags Butter Popcorn. more...
3595 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 12 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet 1maxx1's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

foxfire101260 recorded a Weight Entry at 298.8 lb.
Becca P supported heidij123's Journal Entry.
Timg2500 supported wannabhealthier's Journal Entry.
FloridaAngel supported pennym1's Journal Entry.
Jozette99 commented on their Journal Entry.
Moonfairie supported idiay's Weight Entry.
Erin zag recorded a Weight Entry at 185.0 lb.
jadepond recorded a Journal Entry.